The best way to take advantage of my coaching is to meet every week for one hour for 15 consecutive weeks. I will give you a tool each week, teach you a lesson and coach you through a current trial, problem or issue. Each of my 12 lessons focuses on a critical area of life that when learned and practiced will improve your quality of life.
I created these lessons to help and support my clients and to give them a way to better handle their emotions in life. Because I am an Emotional Wellness Life Coach who coaches with Christian Values, Christ is at the center of each of my lessons, helping you to get to a better and healthier emotional state of being. After the 12 lessons we will continue maintenance appointments for as long as you need.
If you would prefer to work on a specific issue without going through the 15 week courses I can accommodate that as well.
I love coaching and I am very passionate about it because I know that the results of coaching are powerful. My job is to show you your brain and help you to get to a healthier place of thinking and processing emotion. I truly believe that flipping your thoughts will flip your life for the better forever! Come and join me in this adventure of emotional healing and self awareness. I have worked with a variety of clients from divorce and relationship problems to domestic violence, to just wanting a healthier self esteem, body image issues, abuse, eating disorders, money issues, parenting and more… I’ve worked with many and helped many and I am ready to help you!
Who should sign up?
Each coaching session is done via video conference regardless of where you live.
MY APPROACH TO COACHING:
How does it work?
Any individual who is overwhelmed, feeling down, hopeless or going through a difficult life circumstance.
Where do we meet?
Life coaching is a lot of things but it should not be confused with psychotherapy. I am not a licensed therapist. If you have been diagnosed with a mental illness or have suffered a trauma or anything similar you will likely benefit from life coaching but it should not be considered a substitute for professional medical or psychological help.
WHAT LIFE COACHING IS NOT...
Use the contact page of this website to start a conversation. I am happy to answer any of your questions. From there we will schedule our first coaching session and you can begin a new chapter in your life with me as your coach and cheerleader.
